Latest posts

  • How Often Should You Get Acupuncture? Building Momentum

    One of the most common questions I get is: how often should I come for acupuncture? There isn’t one schedule that works for everyone. It depends on what we’re treating, how long it has been going on and how your body responds. But in general, acupuncture tends to work better when treatments are closer together…

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  • Your First Acupuncture Visit: What to Expect

    Trying acupuncture for the first time can bring up a lot of questions. What should I wear? Does it hurt? What actually happens during the appointment? Your first visit is usually about 60–75 minutes. That gives us time to talk through what’s going on, do an assessment, answer your questions and still leave time for…

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